Tai Chi is a martial art with many different variations, there are obviously some similarities but many differences. Tai Chi is a wonderful way of exercising, improving movement and balance.

The Church Stretton Group follows the Mr Moy variation and is essentially a Friendship Group, all of whom have done some Tai Chi before, some more experienced than others. That doesn't stop newcomers from joining us, anyone is welcome, but we don't have a tutor, we learn from one another which is one of the principles of the u3a.

Being part of the u3a covers us for all the other benefits including insurance.